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Quiet mind : a beginner's guide to meditation /

Bibliographic Details
Other Authors: Piver, Susan, 1957-
Format: CD Book
Published: Boston : Shambhala, 2008.
Edition:1st Shambhala ed.
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Item Description:Rev. and updated ed. of: Joyful mind. Rodale, c2002.
"Six simple practices presented by leading Buddhist teachers"--Cover.
Physical Description:120 p. : ill. ; 17 cm. + 1 sound disc (digital ; 4 3/4 in.)
Bibliography:Includes bibliographical references (p. 111-114).
ISBN:9781590305973 (hardcover : alk. paper)
1590305973 (hardcover : alk. paper)