Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness /

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Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness /

A guide to awareness meditation methods offers a program for coping with illnesses as well as everyday stress.

Bibliographic Details
Main Author:	Kabat-Zinn, Jon
Corporate Author:	University of Massachusetts Medical Center/Worcester. Stress Reduction Clinic
Format:	Book
Language:	English
Published:	New York, N.Y. : Delta Trade Paperbacks, [2005]
Edition:	Delta trade pbk. reissue.
Subjects:	Stress management. Stress (Psychology) Stress, Psychological > popular works. Meditation. Awareness.
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Health Promotion - Health Services Building - 1st Floor

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Holdings details from Health Promotion - Health Services Building - 1st Floor
Call Number:	Find on map RA785 .K33 2005
Availability:	Contact Health Services for availability.