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Big fat lies : the truth about your weight and your health /

Maintains that fat has little, if anything, to do with either fitness or health, citing scientific data to debunk the doctrine that obesity is a major health hazard that can be controlled through dieting, and presenting exercise and nutrition guidelines for achieving metabolic fitness.

Main Author: Gaesser, Glenn A.
Format: Book
Language:English
Published: Carlsbad, CA : Gürze Books, c2002.
Edition:Updated ed.
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Health Promotion - 1st Floor Health Services Bldg

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RM222.2 .G325 2002
Copy 1 Available