2 minutes to success.
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2 minutes to success. Breaking your digital addiction /

50% of people complain they've become addicted to their mobile device. Behavioral expert, Peter Quarry, shows how to bust digital addiction through reducing screen time, switching devices off (go and walk that dog without the phone!) and setting yourself challenging goals that in essence create...

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Bibliographic Details
Corporate Author: Academic Video Online
Other Authors: Quarry, Peter (Speaker)
Format: Online Video Online Video
Language:English
Published: Melbourne, Victoria : Seven Dimensions, 2020.
Subjects:
Access:Online version
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